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self defense




 if an attack seems imminent, stay calm and get ready to defend yourself. Balance your body in the classic boxer stance, standing and moving like a boxer. Face your opponent and raise your hands to protect your face and neck, keeping your elbows close to your body. Bend your knees, with one leg slightly forward, and spread your feet about the width of your shoulders.

When you're attacked, watch the guy's hands, not his face. You can react quicker to a swinging fist if you see the arm being cocked. If the guy has a knife, you will want to know that quickly and keep your eyes on it so you can react. Don't panic or you
self defense move

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